Shake and Bake
Workouts
Saturday 1/8/22 @ 2:13 AM
75kj
69rpm
39%
15mph
Wednesday 1/22/20 @ 1:18 AM
✅
128kj
78rpm
46%
19mph
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
Tuesday 8/3/21 @ 4:46 PM
✅
120kj
78rpm
45%
18mph
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Monday 11/23/20 @ 8:21 PM
✅
134kj
85rpm
39%
17mph
Sunday 1/17/21 @ 3:5 PM
63kj
76rpm
34%
14mph
Thursday 4/1/21 @ 11:38 PM
✅
105kj
82rpm
40%
17mph
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Monday 2/1/21 @ 10:11 PM
170kj
69rpm
41%
16mph
Saturday 1/30/21 @ 6:27 PM
✅
313kj
78rpm
51%
20mph
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Thursday 1/21/21 @ 7:53 PM
✅
352kj
70rpm
57%
21mph
Wednesday 12/23/20 @ 11:31 AM
197kj
68rpm
45%
16mph
Thursday 12/31/20 @ 7:6 PM
✅
299kj
75rpm
51%
20mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Saturday 2/22/20 @ 9:57 PM
240kj
76rpm
45%
18mph
Sunday 2/2/20 @ 5:24 PM
✅
276kj
76rpm
49%
19mph
Workouts
197
kj
Wednesday 12/23/20
217
kj
Saturday 7/25/20