Shake and Bake

Workouts

Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/2/21 @ 11:1 AM
266kj
75rpm
47%
19mph
Wednesday 1/20/21 @ 10:45 PM
187kj
74rpm
41%
16mph
30 min J Balvin Ride
Jess King
Wednesday 9/16/20 @ 11:29 PM
322kj
73rpm
54%
20mph
Friday 1/8/21 @ 1:53 AM
96kj
74rpm
37%
15mph
20 min 90s Pop Ride
Emma Lovewell
Friday 1/8/21 @ 1:53 AM
95kj
68rpm
39%
15mph
Monday 8/17/20 @ 11:27 PM
162kj
81rpm
43%
18mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:27 PM
247kj
70rpm
58%
22mph
Saturday 7/11/20 @ 4:17 PM
80kj
68rpm
41%
15mph
15 min Low Impact Ride
Kendall Toole
Saturday 7/11/20 @ 4:17 PM
65kj
73rpm
36%
14mph
Sunday 6/21/20 @ 11:0 AM
115kj
78rpm
38%
16mph
20 min 80s Ride
Denis Morton
Sunday 6/21/20 @ 11:0 AM
170kj
73rpm
48%
19mph
Saturday 5/16/20 @ 7:17 PM
106kj
76rpm
37%
15mph
20 min 80s Pop Ride
Christine D'Ercole
Saturday 5/16/20 @ 7:31 PM
130kj
64rpm
48%
17mph
Saturday 5/9/20 @ 7:5 PM
44kj
77rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 7:5 PM
94kj
65rpm
55%
19mph
Sunday 4/26/20 @ 7:43 PM
188kj
71rpm
43%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 7:42 PM
235kj
61rpm
52%
18mph
Sunday 4/26/20 @ 5:47 PM
99kj
64rpm
46%
16mph
15 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 5:46 PM
126kj
65rpm
52%
19mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
279 kj
Saturday 1/18/20
266 kj
Tuesday 2/2/21
30 min J Balvin Ride
Jess King
187 kj
Wednesday 1/20/21
322 kj
Wednesday 9/16/20
20 min 90s Pop Ride
Emma Lovewell
96 kj
Friday 1/8/21
95 kj
Friday 1/8/21
20 min 90s Ride
Alex Toussaint
162 kj
Monday 8/17/20
247 kj
Monday 8/17/20
15 min Low Impact Ride
Kendall Toole
80 kj
Saturday 7/11/20
65 kj
Saturday 7/11/20
20 min 80s Ride
Denis Morton
115 kj
Sunday 6/21/20
170 kj
Sunday 6/21/20
20 min 80s Pop Ride
Christine D'Ercole
106 kj
Saturday 5/16/20
130 kj
Saturday 5/16/20
10 min Low Impact Ride
Alex Toussaint
44 kj
Saturday 5/9/20
94 kj
Saturday 5/9/20
30 min Hip Hop Ride
Robin Arzón
188 kj
Sunday 4/26/20
235 kj
Sunday 4/26/20
15 min Hip Hop Ride
Robin Arzón
99 kj
Sunday 4/26/20
126 kj
Sunday 4/26/20