Shake and Bake
Workouts
Saturday 3/13/21 @ 2:8 PM
144kj
73rpm
38%
15mph
Monday 6/1/20 @ 11:58 PM
✅
327kj
87rpm
47%
21mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Saturday 2/27/21 @ 6:27 PM
✅
440kj
78rpm
49%
20mph
Monday 2/1/21 @ 10:11 PM
170kj
69rpm
41%
16mph
Saturday 1/30/21 @ 6:28 PM
✅
314kj
85rpm
47%
20mph
Sunday 1/17/21 @ 2:1 PM
180kj
76rpm
40%
16mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Wednesday 12/23/20 @ 11:31 AM
197kj
68rpm
45%
16mph
Saturday 10/31/20 @ 5:25 PM
✅
341kj
78rpm
51%
21mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Wednesday 4/8/20 @ 11:15 PM
241kj
72rpm
47%
18mph
Saturday 5/9/20 @ 7:43 PM
✅
321kj
75rpm
52%
20mph
Friday 4/24/20 @ 8:55 PM
323kj
73rpm
44%
17mph
Saturday 1/4/20 @ 8:39 PM
✅
455kj
80rpm
48%
20mph
Saturday 2/29/20 @ 4:57 PM
225kj
80rpm
43%
18mph
Saturday 4/4/20 @ 3:58 PM
✅
304kj
79rpm
49%
20mph
Saturday 3/28/20 @ 3:57 PM
431kj
74rpm
50%
19mph
Saturday 3/28/20 @ 3:58 PM
✅
456kj
81rpm
48%
20mph
Workouts
191
kj
Saturday 2/27/21
180
kj
Sunday 1/17/21
197
kj
Wednesday 12/23/20