Shake and Bake
Workouts
Thursday 8/19/21 @ 8:56 PM
✅
133kj
71rpm
43%
16mph
Thursday 8/26/21 @ 3:19 PM
94kj
80rpm
34%
14mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Saturday 3/27/21 @ 3:34 PM
✅
77kj
68rpm
45%
16mph
Saturday 10/16/21 @ 11:28 AM
368kj
70rpm
38%
15mph
Saturday 10/16/21 @ 6:29 PM
✅
376kj
72rpm
38%
15mph
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
Wednesday 9/1/21 @ 12:27 AM
✅
167kj
83rpm
36%
16mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Thursday 6/18/20 @ 1:47 PM
✅
74kj
80rpm
37%
15mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Friday 8/14/20 @ 3:24 PM
✅
217kj
80rpm
43%
18mph
Tuesday 4/6/21 @ 11:23 PM
130kj
64rpm
39%
14mph
Tuesday 4/6/21 @ 11:26 PM
✅
237kj
76rpm
45%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
556kj
73rpm
42%
16mph
Saturday 4/11/20 @ 3:53 PM
553kj
78rpm
41%
17mph
Thursday 4/9/20 @ 9:31 PM
261kj
66rpm
43%
16mph
Wednesday 4/8/20 @ 3:27 PM
✅
285kj
78rpm
40%
16mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Thursday 7/4/19 @ 1:56 PM
247kj
79rpm
38%
16mph
Workouts
94
kj
Thursday 8/26/21
368
kj
Saturday 10/16/21
147
kj
Wednesday 7/14/21
553
kj
Saturday 4/11/20
247
kj
Thursday 7/4/19