Shake and Bake
Workouts
Friday 2/4/22 @ 10:51 AM
39kj
75rpm
33%
13mph
Friday 2/4/22 @ 1:3 AM
✅
85kj
82rpm
44%
19mph
Wednesday 11/17/21 @ 10:30 AM
30kj
77rpm
29%
12mph
Monday 9/13/21 @ 11:54 AM
✅
75kj
82rpm
42%
18mph
Saturday 1/8/22 @ 11:12 AM
36kj
78rpm
31%
13mph
Sunday 11/28/21 @ 2:36 AM
✅
82kj
80rpm
44%
18mph
Tuesday 12/21/21 @ 7:29 PM
50kj
72rpm
38%
15mph
Tuesday 6/15/21 @ 2:4 AM
✅
60kj
81rpm
38%
16mph
Saturday 10/30/21 @ 10:36 PM
31kj
76rpm
29%
12mph
Sunday 7/11/21 @ 2:10 AM
✅
72kj
70rpm
46%
17mph
Saturday 11/14/20 @ 3:32 PM
44kj
73rpm
36%
14mph
Thursday 10/15/20 @ 12:9 AM
✅
83kj
81rpm
44%
19mph
Thursday 7/8/21 @ 11:25 PM
25kj
68rpm
30%
11mph
Sunday 9/6/20 @ 9:2 PM
✅
58kj
83rpm
37%
16mph
Saturday 3/6/21 @ 12:48 PM
39kj
71rpm
34%
13mph
Wednesday 4/7/21 @ 12:30 AM
✅
77kj
78rpm
43%
18mph
Monday 1/4/21 @ 5:3 PM
45kj
82rpm
33%
14mph
Tuesday 12/15/20 @ 1:32 AM
✅
76kj
86rpm
40%
18mph
Thursday 10/1/20 @ 9:44 AM
50kj
77rpm
37%
15mph
Sunday 11/8/20 @ 12:36 AM
✅
75kj
82rpm
42%
18mph