Shake and Bake
Workouts
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Saturday 8/21/21 @ 12:23 PM
✅
140kj
74rpm
43%
17mph
Wednesday 8/25/21 @ 10:52 PM
88kj
69rpm
31%
12mph
Thursday 5/6/21 @ 8:57 PM
✅
253kj
82rpm
44%
18mph
Wednesday 5/20/20 @ 11:32 PM
✅
101kj
79rpm
36%
15mph
Wednesday 4/29/20 @ 2:36 PM
66kj
75rpm
31%
12mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Tuesday 6/23/20 @ 12:11 PM
✅
84kj
72rpm
40%
15mph
Thursday 6/10/21 @ 11:14 PM
105kj
71rpm
39%
15mph
Saturday 4/10/21 @ 11:26 AM
✅
156kj
76rpm
44%
17mph
Wednesday 5/12/21 @ 9:59 AM
✅
112kj
56rpm
40%
12mph
Tuesday 5/11/21 @ 8:5 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 4:17 PM
✅
80kj
68rpm
41%
15mph
Thursday 4/1/21 @ 3:6 PM
73kj
72rpm
38%
15mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Wednesday 4/8/20 @ 6:2 PM
245kj
73rpm
47%
18mph
Tuesday 3/3/20 @ 10:28 PM
365kj
68rpm
43%
15mph
Friday 5/22/20 @ 5:29 PM
✅
423kj
74rpm
44%
17mph
Wednesday 5/13/20 @ 9:45 PM
✅
343kj
79rpm
42%
18mph
Saturday 5/25/19 @ 12:40 AM
kj
rpm
%
0mph
Workouts
133
kj
Thursday 8/19/21
kj
Tuesday 5/11/21