Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Monday 10/19/20 @ 1:37 AM
✅
82kj
68rpm
46%
16mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Tuesday 9/8/20 @ 12:58 AM
✅
216kj
76rpm
43%
17mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Thursday 11/12/20 @ 7:29 PM
✅
244kj
72rpm
47%
18mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Monday 11/16/20 @ 1:57 AM
✅
232kj
76rpm
45%
18mph
Sunday 4/26/20 @ 5:47 PM
99kj
64rpm
46%
16mph
Tuesday 9/29/20 @ 12:21 AM
✅
101kj
79rpm
41%
17mph
Friday 4/3/20 @ 9:26 PM
✅
125kj
84rpm
38%
17mph
Monday 9/28/20 @ 1:21 AM
96kj
83rpm
34%
15mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Sunday 9/13/20 @ 12:36 AM
✅
226kj
74rpm
45%
18mph
Tuesday 6/23/20 @ 10:0 PM
153kj
71rpm
46%
17mph
Wednesday 4/17/19 @ 11:3 AM
✅
172kj
69rpm
48%
17mph
Tuesday 5/5/20 @ 8:58 PM
✅
154kj
83rpm
42%
18mph
Friday 5/29/20 @ 1:6 AM
125kj
88rpm
37%
16mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Saturday 12/28/19 @ 2:11 AM
217kj
75rpm
45%
18mph
Workouts
200
kj
Thursday 2/4/21
217
kj
Saturday 12/28/19