Shake and Bake
Workouts
Sunday 10/31/21 @ 2:32 PM
✅
109kj
77rpm
38%
15mph
Friday 10/21/22 @ 1:22 PM
94kj
79rpm
35%
14mph
Friday 12/24/21 @ 12:16 PM
✅
201kj
72rpm
43%
16mph
Tuesday 12/21/21 @ 6:9 PM
141kj
76rpm
36%
15mph
Wednesday 12/8/21 @ 10:31 AM
79kj
70rpm
35%
13mph
Friday 12/17/21 @ 3:38 PM
✅
105kj
79rpm
37%
15mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Friday 11/5/21 @ 4:29 PM
117kj
71rpm
35%
13mph
Thursday 8/12/21 @ 10:31 AM
✅
88kj
69rpm
37%
14mph
Monday 8/2/21 @ 3:9 PM
81kj
78rpm
33%
14mph
Wednesday 7/14/21 @ 9:54 AM
✅
147kj
70rpm
39%
15mph
Wednesday 7/28/21 @ 1:42 PM
122kj
78rpm
33%
14mph
Thursday 5/20/21 @ 10:53 PM
✅
72kj
74rpm
37%
15mph
Monday 5/3/21 @ 1:3 PM
70kj
79rpm
35%
14mph
Thursday 4/22/21 @ 10:34 AM
59kj
73rpm
30%
12mph
Friday 6/18/21 @ 2:8 PM
✅
82kj
82rpm
32%
14mph
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
Tuesday 5/11/21 @ 11:46 AM
✅
125kj
76rpm
34%
14mph
Sunday 11/29/20 @ 2:2 PM
✅
85kj
77rpm
34%
14mph
Wednesday 4/14/21 @ 11:41 AM
70kj
84rpm
29%
13mph
Workouts
141
kj
Tuesday 12/21/21
122
kj
Wednesday 7/28/21
112
kj
Wednesday 5/12/21