Shake and Bake
Workouts
Saturday 1/30/21 @ 2:28 PM
45kj
57rpm
26%
8mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Thursday 6/17/21 @ 12:54 AM
77kj
68rpm
36%
13mph
Thursday 5/13/21 @ 12:55 PM
✅
174kj
81rpm
45%
19mph
Saturday 2/20/21 @ 5:35 PM
78kj
67rpm
37%
13mph
Saturday 10/10/20 @ 3:51 PM
✅
112kj
76rpm
38%
16mph
Sunday 1/17/21 @ 3:5 PM
63kj
76rpm
34%
14mph
Saturday 12/26/20 @ 11:39 PM
✅
162kj
89rpm
45%
20mph
Monday 2/1/21 @ 10:11 PM
170kj
69rpm
41%
16mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Wednesday 1/13/21 @ 1:13 AM
84kj
69rpm
42%
16mph
Friday 1/29/21 @ 12:20 AM
✅
141kj
80rpm
47%
19mph
Tuesday 1/12/21 @ 1:2 AM
130kj
67rpm
38%
14mph
Tuesday 1/12/21 @ 5:41 PM
✅
264kj
76rpm
47%
19mph
Monday 1/4/21 @ 11:21 PM
112kj
77rpm
39%
16mph
Friday 1/1/21 @ 3:53 AM
✅
177kj
90rpm
42%
19mph
Wednesday 12/23/20 @ 11:31 AM
197kj
68rpm
45%
16mph
Tuesday 11/10/20 @ 3:1 PM
✅
247kj
71rpm
55%
21mph
Monday 8/17/20 @ 11:27 PM
162kj
81rpm
43%
18mph
Wednesday 9/30/20 @ 12:16 PM
✅
169kj
87rpm
42%
18mph
Workouts
197
kj
Wednesday 12/23/20