Shake and Bake
Workouts
Monday 1/24/22 @ 10:29 AM
69kj
80rpm
34%
14mph
Wednesday 10/20/21 @ 12:31 AM
✅
96kj
73rpm
42%
17mph
Tuesday 8/31/21 @ 10:7 PM
164kj
53rpm
39%
11mph
Wednesday 9/1/21 @ 11:53 PM
✅
384kj
71rpm
49%
19mph
Saturday 3/13/21 @ 2:8 PM
144kj
73rpm
38%
15mph
Thursday 6/11/20 @ 1:3 AM
✅
324kj
87rpm
47%
20mph
Wednesday 1/27/21 @ 5:2 PM
165kj
73rpm
40%
16mph
Friday 1/22/21 @ 2:7 AM
✅
325kj
85rpm
47%
20mph
Sunday 1/17/21 @ 2:1 PM
180kj
76rpm
40%
16mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Wednesday 9/2/20 @ 10:21 PM
123kj
68rpm
37%
14mph
Tuesday 9/1/20 @ 12:45 AM
✅
340kj
87rpm
48%
21mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Sunday 3/22/20 @ 12:0 PM
275kj
61rpm
44%
14mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Wednesday 3/18/20 @ 9:26 PM
251kj
73rpm
48%
18mph
Wednesday 3/11/20 @ 1:36 AM
✅
294kj
84rpm
46%
20mph
Workouts
164
kj
Tuesday 8/31/21
180
kj
Sunday 1/17/21
165
kj
Monday 4/27/20