Shake and Bake
Workouts
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Tuesday 7/28/20 @ 8:31 PM
233kj
76rpm
45%
18mph
Monday 12/13/21 @ 10:38 AM
71kj
74rpm
32%
13mph
Tuesday 9/21/21 @ 11:44 AM
✅
93kj
78rpm
35%
14mph
Wednesday 12/1/21 @ 10:46 AM
43kj
74rpm
29%
12mph
Tuesday 9/7/21 @ 12:51 PM
✅
53kj
77rpm
31%
13mph
Thursday 8/19/21 @ 8:56 PM
✅
133kj
71rpm
43%
16mph
Friday 8/20/21 @ 11:57 AM
82kj
67rpm
37%
14mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Tuesday 2/23/21 @ 10:54 AM
✅
88kj
76rpm
46%
18mph
Thursday 5/27/21 @ 12:14 AM
✅
95kj
73rpm
37%
14mph
Saturday 8/28/21 @ 1:15 PM
87kj
69rpm
37%
14mph
Wednesday 5/20/20 @ 11:32 PM
✅
101kj
79rpm
36%
15mph
Monday 6/22/20 @ 11:14 AM
84kj
74rpm
35%
14mph
Thursday 6/24/21 @ 10:32 AM
✅
88kj
67rpm
38%
14mph
Wednesday 7/7/21 @ 4:55 PM
71kj
0rpm
0%
0mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Thursday 7/16/20 @ 6:47 PM
✅
223kj
75rpm
45%
17mph
Monday 2/17/20 @ 2:24 PM
✅
135kj
79rpm
41%
17mph
Tuesday 2/18/20 @ 11:10 AM
109kj
79rpm
37%
15mph
Workouts
82
kj
Friday 8/20/21