Shake and Bake
Workouts
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Saturday 3/13/21 @ 9:40 PM
✅
503kj
79rpm
61%
24mph
Wednesday 8/25/21 @ 10:52 PM
88kj
69rpm
31%
12mph
Thursday 4/22/21 @ 12:57 AM
✅
435kj
84rpm
53%
23mph
Tuesday 4/6/21 @ 11:23 PM
130kj
64rpm
39%
14mph
Tuesday 4/6/21 @ 11:27 PM
✅
524kj
79rpm
61%
24mph
Sunday 1/17/21 @ 2:34 PM
187kj
74rpm
41%
16mph
Tuesday 10/6/20 @ 3:15 AM
✅
422kj
83rpm
54%
22mph
Wednesday 12/23/20 @ 11:31 AM
197kj
68rpm
45%
16mph
Friday 11/6/20 @ 2:4 AM
✅
443kj
77rpm
58%
23mph
Monday 8/17/20 @ 11:27 PM
162kj
81rpm
43%
18mph
Tuesday 8/25/20 @ 11:44 PM
✅
241kj
87rpm
48%
21mph
Tuesday 4/28/20 @ 9:0 AM
330kj
67rpm
42%
16mph
Sunday 7/26/20 @ 11:2 PM
✅
806kj
70rpm
59%
22mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Wednesday 7/22/20 @ 2:22 AM
✅
486kj
81rpm
58%
24mph
Saturday 3/28/20 @ 3:57 PM
431kj
74rpm
50%
19mph
Saturday 7/11/20 @ 1:5 PM
✅
507kj
79rpm
50%
21mph
Monday 5/18/20 @ 11:28 PM
111kj
73rpm
40%
16mph
Thursday 3/26/20 @ 3:14 AM
✅
323kj
76rpm
60%
24mph
Workouts
197
kj
Wednesday 12/23/20
217
kj
Saturday 7/25/20