Shake and Bake
Workouts
Monday 5/18/20 @ 11:6 PM
✅
81kj
75rpm
34%
14mph
Tuesday 11/24/20 @ 1:3 AM
25kj
30rpm
35%
6mph
Sunday 2/21/21 @ 8:34 PM
80kj
70rpm
36%
14mph
Wednesday 8/26/20 @ 7:24 PM
✅
134kj
85rpm
38%
16mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Friday 11/13/20 @ 10:39 AM
20kj
83rpm
40%
16mph
Friday 1/8/21 @ 1:32 AM
121kj
76rpm
40%
16mph
Sunday 12/27/20 @ 1:3 PM
✅
157kj
81rpm
44%
18mph
Wednesday 7/8/20 @ 9:30 PM
114kj
63rpm
49%
17mph
Thursday 11/26/20 @ 9:59 PM
✅
147kj
70rpm
51%
19mph
Tuesday 6/23/20 @ 10:0 PM
153kj
71rpm
46%
17mph
Tuesday 11/24/20 @ 11:16 PM
✅
215kj
82rpm
49%
20mph
Saturday 9/5/20 @ 2:8 AM
63kj
74rpm
31%
12mph
Sunday 1/12/20 @ 12:56 AM
✅
120kj
86rpm
36%
16mph
Saturday 5/9/20 @ 5:17 PM
105kj
76rpm
43%
17mph
Thursday 8/27/20 @ 12:41 PM
✅
180kj
91rpm
48%
21mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
Friday 1/24/20 @ 1:45 PM
✅
224kj
67rpm
47%
17mph
Friday 5/8/20 @ 3:56 PM
165kj
74rpm
39%
15mph
Tuesday 5/12/20 @ 12:6 PM
✅
253kj
89rpm
41%
18mph
Workouts
20
kj
Friday 11/13/20
165
kj
Friday 5/8/20