Shake and Bake
Workouts
Sunday 1/31/21 @ 10:53 AM
191kj
84rpm
46%
19mph
Tuesday 3/29/22 @ 5:1 PM
✅
368kj
93rpm
54%
25mph
Thursday 6/23/22 @ 6:51 PM
273kj
82rpm
38%
16mph
Monday 5/30/22 @ 11:0 AM
✅
553kj
94rpm
46%
21mph
Sunday 9/19/21 @ 6:42 AM
✅
205kj
76rpm
41%
17mph
Tuesday 9/14/21 @ 8:54 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 5:53 PM
✅
176kj
76rpm
39%
15mph
Wednesday 2/3/21 @ 2:37 AM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:0 PM
✅
205kj
73rpm
44%
17mph
Sunday 12/20/20 @ 8:39 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 6:26 PM
✅
209kj
73rpm
43%
17mph
Thursday 12/17/20 @ 6:26 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 6:1 PM
295kj
74rpm
43%
17mph
Wednesday 11/18/20 @ 6:0 PM
✅
561kj
77rpm
53%
22mph
Tuesday 6/9/20 @ 4:52 PM
237kj
71rpm
47%
18mph
Tuesday 6/9/20 @ 4:52 PM
✅
492kj
80rpm
59%
24mph
Wednesday 6/3/20 @ 4:56 PM
265kj
80rpm
46%
19mph
Wednesday 6/3/20 @ 4:59 PM
✅
540kj
78rpm
62%
25mph
Sunday 5/17/20 @ 6:57 AM
160kj
83rpm
43%
18mph
Sunday 5/17/20 @ 6:56 AM
✅
254kj
77rpm
54%
22mph
Workouts
273
kj
Thursday 6/23/22
kj
Tuesday 9/14/21
265
kj
Wednesday 6/3/20