Shake and Bake
Workouts
Monday 7/10/23 @ 4:8 PM
✅
134kj
72rpm
44%
17mph
Saturday 7/8/23 @ 7:1 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 9:14 AM
✅
201kj
67rpm
45%
16mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 2:19 PM
✅
156kj
65rpm
38%
14mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 4:22 PM
✅
150kj
72rpm
45%
17mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Monday 6/15/20 @ 6:3 PM
✅
280kj
77rpm
49%
19mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 7:4 AM
✅
202kj
75rpm
42%
16mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:3 PM
✅
203kj
72rpm
45%
17mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 4:1 PM
✅
251kj
78rpm
45%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 3:18 PM
✅
281kj
81rpm
46%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 5:23 PM
193kj
86rpm
37%
16mph
Saturday 3/21/20 @ 3:57 PM
✅
296kj
78rpm
40%
16mph