Shake and Bake
Workouts
Monday 6/15/20 @ 6:3 PM
✅
280kj
77rpm
49%
19mph
Saturday 2/22/20 @ 12:48 PM
219kj
80rpm
42%
17mph
Sunday 5/3/20 @ 6:3 PM
61kj
85rpm
36%
16mph
Sunday 7/5/20 @ 9:42 AM
✅
208kj
84rpm
51%
22mph
Tuesday 6/23/20 @ 4:58 PM
237kj
76rpm
45%
18mph
Tuesday 6/23/20 @ 4:59 PM
✅
480kj
90rpm
53%
24mph
Friday 5/22/20 @ 7:2 PM
184kj
90rpm
36%
16mph
Friday 6/12/20 @ 8:56 AM
✅
341kj
97rpm
42%
20mph
Tuesday 6/9/20 @ 4:52 PM
237kj
71rpm
47%
18mph
Tuesday 6/9/20 @ 4:59 PM
✅
468kj
94rpm
51%
24mph
Sunday 5/24/20 @ 6:33 AM
✅
378kj
84rpm
38%
17mph
Saturday 2/8/20 @ 5:39 PM
294kj
84rpm
34%
15mph
Sunday 5/17/20 @ 6:57 AM
✅
160kj
83rpm
43%
18mph
Sunday 5/17/20 @ 6:59 AM
103kj
65rpm
34%
12mph
Sunday 5/10/20 @ 6:58 AM
153kj
84rpm
41%
18mph
Sunday 5/10/20 @ 6:59 AM
✅
155kj
72rpm
44%
16mph
Tuesday 4/7/20 @ 10:27 AM
✅
215kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 4:24 PM
205kj
66rpm
44%
16mph
Tuesday 3/31/20 @ 7:17 PM
✅
135kj
77rpm
42%
17mph
Tuesday 3/31/20 @ 2:34 PM
112kj
81rpm
36%
15mph
Workouts
237
kj
Tuesday 6/23/20
184
kj
Friday 5/22/20
294
kj
Saturday 2/8/20