Shake and Bake

Workouts

Sunday 8/22/21 @ 7:49 PM
βœ…
189kj
88rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/31/20 @ 8:22 PM
131kj
92rpm
30%
14mph
Sunday 7/25/21 @ 8:5 PM
βœ…
198kj
88rpm
38%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 4:51 PM
110kj
74rpm
33%
13mph
Sunday 6/20/21 @ 7:50 PM
βœ…
147kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
103kj
65rpm
43%
15mph
Wednesday 12/30/20 @ 9:3 PM
βœ…
225kj
81rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
102kj
65rpm
36%
12mph
Saturday 9/12/20 @ 7:53 PM
βœ…
239kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 12:5 PM
131kj
87rpm
32%
14mph
Friday 8/28/20 @ 1:39 AM
βœ…
271kj
87rpm
43%
19mph
30 min The Weeknd Ride
Jess King
Sunday 8/30/20 @ 3:25 PM
138kj
76rpm
37%
14mph
Saturday 7/25/20 @ 5:31 PM
βœ…
93kj
82rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 1:4 AM
82kj
78rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
264kj
83rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
Tuesday 6/9/20 @ 8:12 PM
βœ…
56kj
86rpm
36%
16mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 6/3/20 @ 9:16 PM
45kj
87rpm
33%
15mph
Sunday 3/15/20 @ 10:29 PM
βœ…
217kj
84rpm
41%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:19 PM
166kj
72rpm
41%
15mph

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 189 kj
Sunday 8/22/21
131 kj
Sunday 5/31/20
30 min Spice Girls Ride
Leanne Hainsby
βœ… 198 kj
Sunday 7/25/21
110 kj
Thursday 7/15/21
20 min Pop Ride
Cody Rigsby
βœ… 147 kj
Sunday 6/20/21
103 kj
Saturday 3/28/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 225 kj
Wednesday 12/30/20
102 kj
Thursday 12/31/20
30 min XOXO, Cody
Cody Rigsby
βœ… 239 kj
Saturday 9/12/20
131 kj
Monday 9/14/20
30 min The Weeknd Ride
Jess King
βœ… 271 kj
Friday 8/28/20
138 kj
Sunday 8/30/20
15 min Low Impact Ride
Emma Lovewell
βœ… 93 kj
Saturday 7/25/20
82 kj
Sunday 6/21/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 264 kj
Wednesday 7/15/20
186 kj
Wednesday 7/15/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 56 kj
Tuesday 6/9/20
45 kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 217 kj
Sunday 3/15/20
166 kj
Sunday 3/15/20