Shake and Bake

Workouts

Wednesday 9/30/20 @ 7:51 PM
283kj
76rpm
49%
19mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Wednesday 9/2/20 @ 11:36 PM
βœ…
397kj
61rpm
64%
22mph
Wednesday 8/5/20 @ 11:27 PM
293kj
80rpm
48%
20mph
30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/16/20 @ 12:54 AM
βœ…
405kj
61rpm
65%
22mph
Saturday 7/25/20 @ 6:3 PM
239kj
73rpm
46%
18mph
30 min Groove Ride
Emma Lovewell
Sunday 8/2/20 @ 11:52 PM
βœ…
360kj
61rpm
61%
21mph
Tuesday 7/28/20 @ 7:28 PM
261kj
87rpm
42%
19mph
30 min 90s Rock Ride
Emma Lovewell
Friday 7/31/20 @ 11:59 PM
βœ…
335kj
62rpm
58%
20mph
Saturday 7/25/20 @ 4:59 PM
263kj
85rpm
44%
19mph
30 min 2000s Rock Ride
Emma Lovewell
Tuesday 7/28/20 @ 9:58 PM
βœ…
377kj
67rpm
58%
21mph
Sunday 5/17/20 @ 7:37 PM
210kj
81rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Saturday 3/28/20 @ 11:44 PM
βœ…
215kj
89rpm
39%
17mph
Sunday 4/26/20 @ 7:35 PM
131kj
84rpm
39%
17mph
20 min Latin Ride
Hannah Corbin
Saturday 5/9/20 @ 12:33 AM
βœ…
242kj
71rpm
56%
21mph
Wednesday 5/6/20 @ 7:22 PM
263kj
79rpm
46%
19mph
30 min 70s Rock Ride
Emma Lovewell
Tuesday 4/21/20 @ 11:58 PM
βœ…
311kj
73rpm
51%
20mph
Tuesday 4/7/20 @ 11:3 PM
224kj
76rpm
45%
18mph
30 min PyeongChang Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 8:16 PM
βœ…
292kj
74rpm
50%
19mph
Thursday 4/9/20 @ 12:29 AM
215kj
75rpm
44%
17mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/14/20 @ 10:4 PM
βœ…
288kj
75rpm
49%
19mph

Workouts

30 min Power Hour with Deadmau5 Ride
Kendall Toole
283 kj
Wednesday 9/30/20
βœ… 397 kj
Wednesday 9/2/20
30 min Ellie Goulding Ride
Olivia Amato
293 kj
Wednesday 8/5/20
βœ… 405 kj
Sunday 8/16/20
30 min Groove Ride
Emma Lovewell
239 kj
Saturday 7/25/20
βœ… 360 kj
Sunday 8/2/20
30 min 90s Rock Ride
Emma Lovewell
261 kj
Tuesday 7/28/20
βœ… 335 kj
Friday 7/31/20
30 min 2000s Rock Ride
Emma Lovewell
263 kj
Saturday 7/25/20
βœ… 377 kj
Tuesday 7/28/20
30 min JLO Ride
Jess & Robin
210 kj
Sunday 5/17/20
βœ… 215 kj
Saturday 3/28/20
20 min Latin Ride
Hannah Corbin
131 kj
Sunday 4/26/20
βœ… 242 kj
Saturday 5/9/20
30 min 70s Rock Ride
Emma Lovewell
263 kj
Wednesday 5/6/20
βœ… 311 kj
Tuesday 4/21/20
30 min PyeongChang Ride
Robin ArzΓ³n
224 kj
Tuesday 4/7/20
βœ… 292 kj
Wednesday 4/15/20
30 min Motown Ride
Alex Toussaint
215 kj
Thursday 4/9/20
βœ… 288 kj
Tuesday 4/14/20