Shake and Bake
Workouts
Sunday 1/1/23 @ 8:42 PM
264kj
78rpm
46%
19mph
Saturday 12/31/22 @ 9:1 PM
✅
316kj
79rpm
49%
20mph
Wednesday 8/24/22 @ 8:50 PM
131kj
76rpm
48%
19mph
Wednesday 9/21/22 @ 11:46 PM
✅
160kj
83rpm
49%
20mph
Wednesday 7/6/22 @ 6:56 PM
311kj
69rpm
54%
20mph
Wednesday 7/6/22 @ 10:40 PM
✅
375kj
76rpm
55%
22mph
Friday 12/31/21 @ 11:29 PM
260kj
83rpm
37%
16mph
Wednesday 1/5/22 @ 11:59 PM
✅
467kj
76rpm
51%
20mph
Saturday 12/4/21 @ 9:38 PM
234kj
75rpm
45%
18mph
Tuesday 12/28/21 @ 6:43 PM
✅
311kj
75rpm
51%
20mph
Wednesday 3/24/21 @ 8:8 PM
176kj
73rpm
49%
19mph
Friday 1/15/21 @ 11:47 PM
✅
220kj
77rpm
51%
21mph
Sunday 3/21/21 @ 4:21 PM
159kj
75rpm
46%
18mph
Thursday 3/4/21 @ 11:44 PM
✅
202kj
76rpm
50%
20mph
Tuesday 1/19/21 @ 8:34 PM
247kj
77rpm
46%
18mph
Friday 1/15/21 @ 12:50 AM
✅
333kj
74rpm
53%
21mph
Saturday 7/25/20 @ 5:48 PM
103kj
79rpm
44%
18mph
Thursday 9/3/20 @ 10:31 PM
✅
151kj
88rpm
45%
20mph
Wednesday 7/8/20 @ 12:7 AM
256kj
84rpm
44%
19mph
Wednesday 7/1/20 @ 12:31 PM
✅
310kj
83rpm
47%
20mph
Workouts
264
kj
Sunday 1/1/23
131
kj
Wednesday 8/24/22
260
kj
Friday 12/31/21
234
kj
Saturday 12/4/21
256
kj
Wednesday 7/8/20