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Shake and Bake
ally_bits
San Diego CA
158 🔥
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
4
Beat ally_bits
Workouts
Next Workouts
Wednesday 12/28/22 @ 8:18 PM
✅
283
kj
75
rpm
48
%
19
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
Wednesday 12/28/22 @ 5:1 PM
117
kj
78
rpm
32
%
13
mph
Monday 3/1/21 @ 6:19 PM
✅
333
kj
97
rpm
34
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 1:15 PM
315
kj
88
rpm
34
%
16
mph
Monday 5/10/21 @ 7:31 PM
✅
211
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/26/20 @ 5:24 PM
131
kj
81
rpm
33
%
14
mph
Tuesday 3/9/21 @ 8:41 PM
✅
327
kj
94
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 7:45 PM
191
kj
71
rpm
34
%
13
mph
Saturday 2/13/21 @ 8:16 PM
✅
450
kj
93
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:45 AM
381
kj
87
rpm
37
%
16
mph
Tuesday 12/15/20 @ 8:51 PM
✅
327
kj
93
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 9:29 PM
135
kj
65
rpm
31
%
11
mph
Saturday 9/26/20 @ 8:1 PM
✅
454
kj
90
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 12:15 PM
301
kj
90
rpm
32
%
15
mph
Wednesday 7/8/20 @ 12:7 AM
✅
256
kj
84
rpm
44
%
19
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Sunday 9/20/20 @ 4:14 PM
119
kj
72
rpm
35
%
14
mph
Sunday 9/13/20 @ 7:19 PM
✅
329
kj
92
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 9/14/20 @ 11:24 AM
227
kj
87
rpm
34
%
15
mph
Sunday 8/30/20 @ 7:23 PM
✅
362
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:56 AM
223
kj
84
rpm
34
%
15
mph
Next Workouts
ally_bits
San Diego CA
158 🔥
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
4
Beat ally_bits
Workouts
Next Workouts
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
✅
283
kj
Wednesday 12/28/22
117
kj
Wednesday 12/28/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 3/1/21
315
kj
Monday 3/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Monday 5/10/21
131
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 3/9/21
191
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 2/13/21
381
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 12/15/20
135
kj
Sunday 12/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Saturday 9/26/20
301
kj
Wednesday 9/30/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
✅
256
kj
Wednesday 7/8/20
119
kj
Sunday 9/20/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
329
kj
Sunday 9/13/20
227
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Sunday 8/30/20
223
kj
Monday 8/31/20
Next Workouts