Shake and Bake
Workouts
Tuesday 4/26/22 @ 6:25 PM
✅
150kj
86rpm
40%
18mph
Friday 4/22/22 @ 9:26 PM
136kj
84rpm
40%
17mph
Sunday 7/4/21 @ 7:56 PM
133kj
87rpm
39%
17mph
Tuesday 7/6/21 @ 2:11 PM
✅
188kj
82rpm
46%
19mph
Wednesday 6/30/21 @ 8:14 PM
✅
137kj
84rpm
40%
17mph
Sunday 6/7/20 @ 5:46 PM
118kj
78rpm
40%
16mph
Wednesday 3/24/21 @ 7:52 PM
✅
136kj
80rpm
46%
19mph
Tuesday 3/2/21 @ 11:27 PM
74kj
72rpm
39%
15mph
Wednesday 3/10/21 @ 9:21 PM
49kj
90rpm
33%
15mph
Wednesday 3/3/21 @ 11:55 PM
✅
67kj
87rpm
38%
17mph
Wednesday 2/3/21 @ 8:23 PM
✅
133kj
79rpm
47%
19mph
Wednesday 2/10/21 @ 11:17 PM
81kj
70rpm
41%
16mph
Friday 11/27/20 @ 8:24 PM
237kj
77rpm
45%
18mph
Friday 11/27/20 @ 4:59 PM
✅
310kj
0rpm
0%
0mph
Monday 11/9/20 @ 9:2 PM
56kj
91rpm
29%
13mph
Tuesday 10/20/20 @ 10:31 PM
✅
103kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
264kj
83rpm
45%
19mph
Saturday 8/1/20 @ 6:17 PM
208kj
77rpm
43%
17mph
Thursday 3/19/20 @ 11:19 PM
✅
211kj
78rpm
43%
17mph
Sunday 3/22/20 @ 3:30 PM
171kj
80rpm
39%
16mph