Shake and Bake

Workouts

Tuesday 4/26/22 @ 6:25 PM
βœ…
150kj
86rpm
40%
18mph
20 min Paramore Ride
Bradley Rose
Friday 4/22/22 @ 9:26 PM
136kj
84rpm
40%
17mph
Sunday 7/4/21 @ 7:56 PM
133kj
87rpm
39%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 7/6/21 @ 2:11 PM
βœ…
188kj
82rpm
46%
19mph
Wednesday 6/30/21 @ 8:14 PM
βœ…
137kj
84rpm
40%
17mph
20 min Latin Ride
Cody Rigsby
Sunday 6/7/20 @ 5:46 PM
118kj
78rpm
40%
16mph
Wednesday 3/24/21 @ 7:52 PM
βœ…
136kj
80rpm
46%
19mph
15 min Groove Ride
Cody Rigsby
Tuesday 3/2/21 @ 11:27 PM
74kj
72rpm
39%
15mph
Wednesday 3/10/21 @ 9:21 PM
49kj
90rpm
33%
15mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 3/3/21 @ 11:55 PM
βœ…
67kj
87rpm
38%
17mph
Wednesday 2/3/21 @ 8:23 PM
βœ…
133kj
79rpm
47%
19mph
15 min New Tracks Ride
Kendall Toole
Wednesday 2/10/21 @ 11:17 PM
81kj
70rpm
41%
16mph
Friday 11/27/20 @ 8:24 PM
237kj
77rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/27/20 @ 4:59 PM
βœ…
310kj
0rpm
0%
0mph
Monday 11/9/20 @ 9:2 PM
56kj
91rpm
29%
13mph
15 min EDM Ride
Kendall Toole
Tuesday 10/20/20 @ 10:31 PM
βœ…
103kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
264kj
83rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/1/20 @ 6:17 PM
208kj
77rpm
43%
17mph
Thursday 3/19/20 @ 11:19 PM
βœ…
211kj
78rpm
43%
17mph
30 min Together We Ride
Robin ArzΓ³n
Sunday 3/22/20 @ 3:30 PM
171kj
80rpm
39%
16mph

Workouts

20 min Paramore Ride
Bradley Rose
βœ… 150 kj
Tuesday 4/26/22
136 kj
Friday 4/22/22
20 min AFO Ride: Doja Cat
Emma Lovewell
133 kj
Sunday 7/4/21
βœ… 188 kj
Tuesday 7/6/21
20 min Latin Ride
Cody Rigsby
βœ… 137 kj
Wednesday 6/30/21
118 kj
Sunday 6/7/20
15 min Groove Ride
Cody Rigsby
βœ… 136 kj
Wednesday 3/24/21
74 kj
Tuesday 3/2/21
10 min Low Impact Ride
Emma Lovewell
49 kj
Wednesday 3/10/21
βœ… 67 kj
Wednesday 3/3/21
15 min New Tracks Ride
Kendall Toole
βœ… 133 kj
Wednesday 2/3/21
81 kj
Wednesday 2/10/21
30 min Live DJ Ride
Cody Rigsby
237 kj
Friday 11/27/20
βœ… 310 kj
Friday 11/27/20
15 min EDM Ride
Kendall Toole
56 kj
Monday 11/9/20
βœ… 103 kj
Tuesday 10/20/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 264 kj
Wednesday 7/15/20
208 kj
Saturday 8/1/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 211 kj
Thursday 3/19/20
171 kj
Sunday 3/22/20