Shake and Bake

Workouts

Sunday 7/25/21 @ 8:5 PM
✅
198kj
88rpm
38%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 12:32 AM
107kj
62rpm
37%
13mph
Sunday 6/20/21 @ 7:50 PM
✅
147kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 10:4 PM
123kj
72rpm
43%
16mph
Saturday 9/12/20 @ 7:21 PM
✅
279kj
81rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 7:12 PM
192kj
75rpm
42%
16mph
Saturday 9/12/20 @ 7:53 PM
✅
239kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 9:51 PM
182kj
72rpm
42%
16mph
Wednesday 7/22/20 @ 11:27 PM
✅
354kj
82rpm
43%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 8/24/20 @ 3:17 PM
269kj
75rpm
41%
16mph
Monday 8/10/20 @ 7:49 PM
✅
117kj
89rpm
35%
16mph
20 min Low Impact Ride
Emma Lovewell
Thursday 8/13/20 @ 6:32 PM
49kj
77rpm
32%
13mph
Saturday 7/25/20 @ 5:31 PM
✅
93kj
82rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 8/5/20 @ 7:30 PM
78kj
81rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
264kj
83rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:16 PM
165kj
76rpm
40%
15mph
Sunday 5/31/20 @ 8:1 PM
✅
185kj
71rpm
51%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 3:50 PM
141kj
55rpm
56%
17mph
Sunday 5/10/20 @ 7:42 PM
✅
227kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 6:46 PM
135kj
77rpm
36%
14mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 198 kj
Sunday 7/25/21
107 kj
Thursday 7/15/21
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Sunday 6/20/21
123 kj
Monday 4/27/20
30 min Together We Ride
Robin Arzón
✅ 279 kj
Saturday 9/12/20
192 kj
Sunday 9/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 239 kj
Saturday 9/12/20
182 kj
Saturday 9/12/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 354 kj
Wednesday 7/22/20
269 kj
Monday 8/24/20
20 min Low Impact Ride
Emma Lovewell
✅ 117 kj
Monday 8/10/20
49 kj
Thursday 8/13/20
15 min Low Impact Ride
Emma Lovewell
✅ 93 kj
Saturday 7/25/20
78 kj
Wednesday 8/5/20
30 min Britney Spears Ride
Cody Rigsby
✅ 264 kj
Wednesday 7/15/20
165 kj
Wednesday 7/22/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 185 kj
Sunday 5/31/20
141 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
✅ 227 kj
Sunday 5/10/20
135 kj
Sunday 5/10/20