Shake and Bake
VS
Workouts
Monday 3/1/21 @ 6:19 PM
333kj
97rpm
34%
17mph
Monday 1/31/22 @ 11:38 PM
✅
396kj
71rpm
48%
18mph
Wednesday 1/20/21 @ 8:36 PM
328kj
83rpm
41%
18mph
Tuesday 1/19/21 @ 6:43 PM
✅
429kj
75rpm
50%
20mph
Sunday 8/1/21 @ 8:2 PM
✅
225kj
97rpm
36%
18mph
Saturday 7/31/21 @ 3:57 PM
204kj
76rpm
42%
16mph
Monday 5/17/21 @ 7:31 PM
359kj
86rpm
39%
17mph
Wednesday 5/19/21 @ 11:34 PM
✅
398kj
68rpm
50%
18mph
Tuesday 3/9/21 @ 8:41 PM
327kj
94rpm
37%
17mph
Friday 3/12/21 @ 7:4 PM
✅
370kj
73rpm
48%
18mph
Tuesday 12/15/20 @ 8:51 PM
327kj
93rpm
37%
17mph
Friday 12/18/20 @ 11:13 PM
✅
363kj
67rpm
51%
18mph
Saturday 9/26/20 @ 8:1 PM
454kj
90rpm
38%
17mph
Thursday 10/1/20 @ 3:0 PM
✅
493kj
73rpm
47%
18mph
Sunday 9/13/20 @ 7:19 PM
329kj
92rpm
39%
18mph
Monday 9/14/20 @ 6:36 PM
✅
359kj
78rpm
45%
18mph
Sunday 8/30/20 @ 7:23 PM
✅
362kj
90rpm
40%
18mph
Sunday 8/30/20 @ 9:57 PM
359kj
74rpm
46%
18mph
Wednesday 7/8/20 @ 12:7 AM
256kj
84rpm
44%
19mph
Tuesday 6/30/20 @ 10:54 PM
✅
276kj
74rpm
49%
19mph
ally_bits
San Diego CA
64
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142
🔥
Workouts
328
kj
Wednesday 1/20/21
204
kj
Saturday 7/31/21
327
kj
Tuesday 3/9/21
327
kj
Tuesday 12/15/20
329
kj
Sunday 9/13/20
256
kj
Wednesday 7/8/20