Shake and Bake
Workouts
Wednesday 12/28/22 @ 8:18 PM
✅
283kj
75rpm
48%
19mph
Wednesday 12/28/22 @ 11:52 PM
223kj
72rpm
46%
18mph
Wednesday 8/24/22 @ 8:50 PM
✅
131kj
76rpm
48%
19mph
Sunday 9/11/22 @ 7:12 PM
126kj
78rpm
46%
19mph
Tuesday 4/26/22 @ 6:25 PM
150kj
86rpm
40%
18mph
Tuesday 4/19/22 @ 9:18 PM
✅
154kj
78rpm
44%
18mph
Saturday 12/4/21 @ 9:38 PM
234kj
75rpm
45%
18mph
Friday 12/3/21 @ 12:59 AM
✅
237kj
73rpm
47%
18mph
Tuesday 2/16/21 @ 8:42 PM
✅
200kj
93rpm
36%
17mph
Thursday 4/8/21 @ 12:46 PM
153kj
82rpm
35%
15mph
Tuesday 1/19/21 @ 8:34 PM
✅
247kj
77rpm
46%
18mph
Monday 1/18/21 @ 11:25 PM
208kj
72rpm
45%
17mph
Wednesday 12/30/20 @ 9:3 PM
✅
225kj
81rpm
43%
18mph
Wednesday 12/30/20 @ 12:25 AM
219kj
80rpm
42%
17mph
Tuesday 12/22/20 @ 9:4 PM
60kj
88rpm
36%
16mph
Sunday 12/20/20 @ 5:45 PM
✅
60kj
87rpm
36%
16mph
Wednesday 12/16/20 @ 8:55 PM
✅
238kj
85rpm
42%
18mph
Sunday 12/13/20 @ 4:55 PM
213kj
79rpm
42%
17mph
Tuesday 5/19/20 @ 7:25 PM
✅
250kj
70rpm
49%
18mph
Wednesday 11/18/20 @ 11:3 PM
203kj
68rpm
46%
16mph
Workouts
223
kj
Wednesday 12/28/22
234
kj
Saturday 12/4/21
153
kj
Thursday 4/8/21
219
kj
Wednesday 12/30/20
203
kj
Wednesday 11/18/20