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Shake and Bake
ally_bits
San Diego CA
28 🔥
Beat andyburns1970
VS
andyburns1970
Stretton Village
15
Beat ally_bits
Workouts
Next Workouts
Friday 5/20/22 @ 8:36 PM
✅
195
kj
77
rpm
41
%
17
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 7/15/22 @ 8:7 AM
183
kj
71
rpm
42
%
16
mph
Sunday 7/4/21 @ 7:56 PM
133
kj
87
rpm
39
%
17
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
Tuesday 7/6/21 @ 10:0 AM
✅
179
kj
61
rpm
55
%
19
mph
Friday 3/26/21 @ 12:46 AM
106
kj
84
rpm
41
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 11/22/20 @ 2:30 PM
✅
108
kj
79
rpm
43
%
17
mph
Saturday 7/25/20 @ 4:37 PM
124
kj
89
rpm
36
%
16
mph
20 min Low Impact Ride
Matt Wilpers
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Saturday 3/13/21 @ 12:30 PM
✅
144
kj
77
rpm
43
%
17
mph
Saturday 9/12/20 @ 7:53 PM
239
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/24/21 @ 4:39 PM
✅
239
kj
61
rpm
52
%
18
mph
Friday 8/28/20 @ 1:39 AM
✅
271
kj
87
rpm
43
%
19
mph
30 min The Weeknd Ride
Jess King
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Monday 2/1/21 @ 4:2 PM
227
kj
63
rpm
50
%
17
mph
Tuesday 1/5/21 @ 9:3 PM
203
kj
79
rpm
41
%
17
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 11/27/20 @ 11:18 AM
✅
230
kj
73
rpm
46
%
18
mph
Monday 12/21/20 @ 8:42 PM
✅
243
kj
84
rpm
42
%
18
mph
30 min Elvis Ride
Emma Lovewell
View Class
Share
Sunday 12/20/20 @ 2:26 PM
213
kj
66
rpm
47
%
17
mph
Saturday 6/27/20 @ 6:8 PM
✅
315
kj
79
rpm
41
%
17
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 11/6/20 @ 3:21 PM
kj
rpm
%
0
mph
Tuesday 9/29/20 @ 7:29 PM
✅
381
kj
77
rpm
46
%
18
mph
45 min Groove Ride
Emma Lovewell
View Class
Share
Monday 11/2/20 @ 12:57 PM
290
kj
73
rpm
44
%
16
mph
Next Workouts
ally_bits
San Diego CA
28 🔥
Beat andyburns1970
VS
andyburns1970
Stretton Village
15
Beat ally_bits
Workouts
Next Workouts
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
195
kj
Friday 5/20/22
183
kj
Friday 7/15/22
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
133
kj
Sunday 7/4/21
✅
179
kj
Tuesday 7/6/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
106
kj
Friday 3/26/21
✅
108
kj
Sunday 11/22/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
124
kj
Saturday 7/25/20
✅
144
kj
Saturday 3/13/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
239
kj
Saturday 9/12/20
✅
239
kj
Wednesday 2/24/21
30 min The Weeknd Ride
Jess King
View Class
Share
✅
271
kj
Friday 8/28/20
227
kj
Monday 2/1/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
203
kj
Tuesday 1/5/21
✅
230
kj
Friday 11/27/20
30 min Elvis Ride
Emma Lovewell
View Class
Share
✅
243
kj
Monday 12/21/20
213
kj
Sunday 12/20/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
315
kj
Saturday 6/27/20
kj
Friday 11/6/20
45 min Groove Ride
Emma Lovewell
View Class
Share
✅
381
kj
Tuesday 9/29/20
290
kj
Monday 11/2/20
Next Workouts