Shake and Bake
Workouts
Wednesday 9/7/22 @ 11:37 AM
134kj
60rpm
41%
13mph
Wednesday 9/7/22 @ 11:0 PM
✅
257kj
80rpm
45%
19mph
Monday 1/31/22 @ 12:47 PM
84kj
64rpm
39%
13mph
Wednesday 8/18/21 @ 11:25 PM
✅
160kj
79rpm
44%
18mph
Monday 1/24/22 @ 12:41 PM
83kj
60rpm
41%
13mph
Friday 1/21/22 @ 11:24 PM
✅
172kj
76rpm
46%
19mph
Tuesday 7/21/20 @ 8:59 PM
150kj
64rpm
42%
14mph
Monday 10/4/21 @ 11:0 PM
✅
240kj
81rpm
43%
18mph
Friday 1/15/21 @ 12:5 AM
135kj
58rpm
43%
13mph
Wednesday 1/13/21 @ 12:22 AM
✅
237kj
78rpm
44%
18mph
Wednesday 1/6/21 @ 12:26 AM
131kj
59rpm
41%
12mph
Wednesday 1/6/21 @ 12:22 AM
✅
228kj
83rpm
42%
18mph
Friday 1/8/21 @ 12:40 AM
127kj
63rpm
40%
13mph
Wednesday 12/30/20 @ 12:22 AM
✅
228kj
83rpm
42%
18mph
Thursday 7/2/20 @ 12:49 AM
106kj
65rpm
42%
15mph
Thursday 6/25/20 @ 12:24 PM
✅
152kj
81rpm
42%
18mph
Thursday 5/14/20 @ 9:13 PM
72kj
59rpm
39%
12mph
Saturday 3/28/20 @ 2:33 PM
✅
179kj
79rpm
46%
19mph
Thursday 5/7/20 @ 9:6 PM
121kj
66rpm
38%
13mph
Wednesday 4/15/20 @ 4:28 PM
✅
294kj
86rpm
45%
20mph
Workouts
84
kj
Monday 1/31/22
127
kj
Friday 1/8/21