Shake and Bake
Workouts
Monday 1/9/23 @ 12:46 PM
80kj
72rpm
34%
13mph
Monday 12/12/22 @ 2:59 PM
✅
109kj
86rpm
34%
15mph
Friday 12/9/22 @ 12:45 PM
76kj
74rpm
34%
13mph
Friday 12/9/22 @ 10:59 PM
✅
108kj
84rpm
35%
15mph
Friday 12/2/22 @ 12:51 PM
107kj
63rpm
37%
12mph
Tuesday 12/14/21 @ 11:25 PM
✅
153kj
83rpm
35%
15mph
Tuesday 5/12/20 @ 8:25 PM
124kj
66rpm
38%
13mph
Monday 8/17/20 @ 10:12 PM
✅
237kj
83rpm
43%
18mph
Monday 1/31/22 @ 12:47 PM
84kj
64rpm
39%
13mph
Friday 8/20/21 @ 4:30 PM
✅
138kj
82rpm
40%
17mph
Friday 7/9/21 @ 6:4 PM
101kj
70rpm
32%
12mph
Saturday 8/14/21 @ 2:48 PM
✅
184kj
81rpm
38%
16mph
Monday 7/6/20 @ 9:3 PM
107kj
67rpm
41%
15mph
Monday 2/22/21 @ 11:48 PM
✅
139kj
85rpm
39%
17mph
Friday 1/8/21 @ 12:40 AM
127kj
63rpm
40%
13mph
Wednesday 12/30/20 @ 12:23 AM
✅
254kj
85rpm
43%
18mph
Tuesday 7/21/20 @ 8:59 PM
150kj
64rpm
42%
14mph
Wednesday 7/15/20 @ 11:21 PM
✅
163kj
0rpm
0%
0mph
Monday 5/11/20 @ 9:13 PM
✅
119kj
57rpm
41%
13mph
Saturday 1/25/20 @ 12:59 PM
kj
rpm
%
0mph
Workouts
127
kj
Friday 1/8/21