Shake and Bake

Workouts

Monday 6/5/23 @ 1:43 PM
119kj
51rpm
43%
12mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/5/23 @ 1:12 PM
✅
195kj
66rpm
45%
17mph
Tuesday 5/18/21 @ 9:31 PM
117kj
57rpm
41%
12mph
30 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 11:43 AM
✅
239kj
73rpm
47%
18mph
Friday 1/8/21 @ 12:40 AM
127kj
63rpm
40%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/11/21 @ 1:24 PM
✅
218kj
75rpm
43%
17mph
Thursday 9/17/20 @ 3:25 PM
152kj
58rpm
45%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 11:25 AM
✅
228kj
69rpm
48%
18mph
Tuesday 9/15/20 @ 9:12 PM
154kj
65rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 9:20 PM
✅
241kj
76rpm
45%
18mph
Thursday 5/7/20 @ 9:6 PM
121kj
66rpm
38%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 7/16/20 @ 11:13 AM
✅
227kj
76rpm
44%
18mph
Tuesday 6/2/20 @ 9:43 PM
98kj
69rpm
39%
14mph
20 min Pop Ride
Denis Morton
Tuesday 6/2/20 @ 2:8 PM
✅
166kj
79rpm
45%
18mph
Saturday 5/23/20 @ 2:0 PM
141kj
61rpm
41%
14mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/1/20 @ 11:46 AM
✅
226kj
76rpm
44%
18mph
Wednesday 5/20/20 @ 9:35 PM
61kj
63rpm
39%
12mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 12:9 PM
✅
162kj
77rpm
45%
18mph
Tuesday 5/12/20 @ 8:25 PM
124kj
66rpm
38%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:22 PM
✅
234kj
75rpm
45%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
119 kj
Monday 6/5/23
✅ 195 kj
Monday 6/5/23
30 min Pop Ride
Cody Rigsby
117 kj
Tuesday 5/18/21
✅ 239 kj
Monday 5/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
127 kj
Friday 1/8/21
✅ 218 kj
Monday 1/11/21
30 min XOXO, Cody
Cody Rigsby
152 kj
Thursday 9/17/20
✅ 228 kj
Tuesday 9/22/20
30 min XOXO, Cody
Cody Rigsby
154 kj
Tuesday 9/15/20
✅ 241 kj
Friday 9/11/20
30 min Lady Gaga Ride
Cody Rigsby
121 kj
Thursday 5/7/20
✅ 227 kj
Thursday 7/16/20
20 min Pop Ride
Denis Morton
98 kj
Tuesday 6/2/20
✅ 166 kj
Tuesday 6/2/20
30 min Together We Ride: Live From Home
Robin Arzón
141 kj
Saturday 5/23/20
✅ 226 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
61 kj
Wednesday 5/20/20
✅ 162 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
124 kj
Tuesday 5/12/20
✅ 234 kj
Saturday 5/9/20