Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 3:0 PM
✅
66kj
82rpm
40%
17mph
Friday 4/1/22 @ 3:46 PM
42kj
78rpm
33%
14mph
Monday 11/23/20 @ 3:8 PM
✅
182kj
83rpm
45%
19mph
Thursday 11/19/20 @ 4:58 PM
134kj
82rpm
40%
17mph
Wednesday 7/15/20 @ 8:2 PM
✅
290kj
87rpm
44%
20mph
Thursday 8/13/20 @ 7:27 PM
179kj
84rpm
37%
16mph
Thursday 5/21/20 @ 3:50 PM
✅
416kj
83rpm
45%
19mph
Friday 2/28/20 @ 3:30 PM
258kj
82rpm
37%
16mph
Friday 11/1/19 @ 4:21 PM
✅
423kj
85rpm
44%
19mph
Monday 5/4/20 @ 2:53 PM
275kj
85rpm
37%
16mph
Friday 12/13/19 @ 3:50 PM
✅
150kj
75rpm
50%
20mph
Monday 12/16/19 @ 4:16 PM
113kj
76rpm
44%
18mph
Tuesday 8/6/19 @ 9:12 AM
✅
297kj
83rpm
46%
20mph
Thursday 8/1/19 @ 3:29 PM
172kj
85rpm
36%
16mph
Wednesday 3/6/19 @ 3:26 PM
✅
287kj
82rpm
46%
19mph
Wednesday 3/6/19 @ 3:28 PM
178kj
81rpm
38%
16mph
Thursday 10/11/18 @ 11:20 PM
✅
437kj
80rpm
47%
19mph
Saturday 10/20/18 @ 2:21 PM
291kj
76rpm
41%
17mph
Thursday 8/23/18 @ 11:20 PM
✅
410kj
84rpm
44%
19mph
Thursday 8/23/18 @ 11:28 PM
323kj
79rpm
42%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
85
🔥
VS
cindyatx
OG 2014
3
Workouts
258
kj
Friday 2/28/20
275
kj
Monday 5/4/20
113
kj
Monday 12/16/19
178
kj
Wednesday 3/6/19
291
kj
Saturday 10/20/18