Shake and Bake
VS
Workouts
Sunday 3/15/20 @ 4:45 PM
✅
392kj
84rpm
43%
19mph
Thursday 3/11/21 @ 10:16 AM
358kj
83rpm
42%
18mph
Thursday 5/21/20 @ 3:50 PM
✅
416kj
83rpm
45%
19mph
Tuesday 1/19/21 @ 10:15 AM
354kj
85rpm
41%
18mph
Tuesday 10/27/20 @ 7:17 PM
✅
415kj
88rpm
43%
19mph
Thursday 10/29/20 @ 9:1 AM
380kj
88rpm
41%
19mph
Friday 4/19/19 @ 3:20 PM
436kj
84rpm
45%
19mph
Sunday 4/21/19 @ 9:50 PM
✅
473kj
92rpm
44%
20mph
Wednesday 4/3/19 @ 3:15 PM
593kj
83rpm
47%
20mph
Monday 4/8/19 @ 8:19 PM
✅
600kj
88rpm
44%
20mph
Friday 3/22/19 @ 2:13 PM
412kj
85rpm
43%
19mph
Tuesday 3/26/19 @ 5:43 PM
✅
427kj
82rpm
45%
19mph
Monday 3/18/19 @ 10:16 PM
✅
459kj
85rpm
46%
20mph
Thursday 3/21/19 @ 9:12 PM
439kj
84rpm
45%
20mph
Friday 3/15/19 @ 9:4 AM
402kj
85rpm
43%
19mph
Monday 3/18/19 @ 9:9 PM
✅
411kj
88rpm
42%
19mph
Saturday 2/17/18 @ 5:37 PM
488kj
85rpm
42%
18mph
Saturday 2/17/18 @ 5:43 PM
✅
607kj
87rpm
45%
20mph
Friday 12/15/17 @ 10:9 AM
✅
233kj
76rpm
44%
18mph
Friday 12/15/17 @ 10:22 AM
228kj
81rpm
42%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
92
🔥
VS
argentinean
#Cincinnati
58
Workouts
358
kj
Thursday 3/11/21
354
kj
Tuesday 1/19/21
380
kj
Thursday 10/29/20
593
kj
Wednesday 4/3/19
488
kj
Saturday 2/17/18
228
kj
Friday 12/15/17