Shake and Bake

Workouts

Thursday 12/31/20 @ 10:34 PM
✅
262kj
87rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Tuesday 12/1/20 @ 4:59 PM
✅
193kj
83rpm
46%
20mph
20 min Classic Rock Ride
Emma Lovewell
Tuesday 12/8/20 @ 7:8 PM
92kj
68rpm
39%
14mph
Thursday 11/12/20 @ 4:22 PM
18kj
90rpm
35%
16mph
30 min The Jess King Experience
Jess King
Friday 11/27/20 @ 8:55 AM
✅
171kj
75rpm
40%
15mph
Tuesday 11/10/20 @ 4:58 PM
✅
301kj
83rpm
46%
20mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/10/20 @ 8:17 AM
104kj
54rpm
38%
11mph
Monday 4/6/20 @ 7:15 PM
✅
101kj
77rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Thursday 8/13/20 @ 3:33 PM
✅
301kj
82rpm
48%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Friday 5/15/20 @ 7:18 PM
✅
182kj
84rpm
45%
19mph
20 min Country Ride
Denis Morton
Monday 8/3/20 @ 2:11 PM
91kj
74rpm
35%
14mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 262 kj
Thursday 12/31/20
170 kj
Friday 1/1/21
20 min Classic Rock Ride
Emma Lovewell
✅ 193 kj
Tuesday 12/1/20
92 kj
Tuesday 12/8/20
30 min The Jess King Experience
Jess King
18 kj
Thursday 11/12/20
✅ 171 kj
Friday 11/27/20
30 min 90s Rock Ride
Emma Lovewell
✅ 301 kj
Tuesday 11/10/20
104 kj
Tuesday 11/10/20
15 min Low Impact Ride
Matt Wilpers
✅ 101 kj
Monday 4/6/20
64 kj
Friday 8/14/20
30 min Prince Ride
Ally & Emma
✅ 301 kj
Thursday 8/13/20
173 kj
Thursday 8/13/20
20 min Country Ride
Denis Morton
✅ 182 kj
Friday 5/15/20
91 kj
Monday 8/3/20