Shake and Bake
VS
Workouts
Thursday 10/21/21 @ 5:9 PM
✅
667kj
86rpm
43%
19mph
Friday 1/28/22 @ 7:55 PM
355kj
88rpm
32%
15mph
Thursday 5/21/20 @ 3:50 PM
✅
416kj
83rpm
45%
19mph
Tuesday 1/4/22 @ 2:5 PM
232kj
79rpm
36%
15mph
Friday 12/13/19 @ 3:50 PM
✅
150kj
75rpm
50%
20mph
Wednesday 10/28/20 @ 8:47 PM
121kj
72rpm
47%
18mph
Wednesday 4/3/19 @ 3:15 PM
✅
593kj
83rpm
47%
20mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Friday 4/19/19 @ 3:20 PM
✅
436kj
84rpm
45%
19mph
Wednesday 4/17/19 @ 12:46 PM
272kj
83rpm
37%
16mph
Friday 3/22/19 @ 2:13 PM
✅
412kj
85rpm
43%
19mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Monday 3/18/19 @ 10:16 PM
✅
459kj
85rpm
46%
20mph
Wednesday 3/20/19 @ 11:50 AM
268kj
79rpm
38%
16mph
Friday 3/15/19 @ 9:4 AM
✅
402kj
85rpm
43%
19mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Thursday 12/27/18 @ 4:33 PM
✅
389kj
88rpm
42%
19mph
Thursday 5/17/18 @ 5:34 PM
182kj
85rpm
31%
14mph
Saturday 2/17/18 @ 5:37 PM
✅
488kj
85rpm
42%
18mph
Thursday 3/1/18 @ 9:20 PM
246kj
83rpm
32%
14mph
allwithnmyhands
Huntsville, AL; STL, MO
191
🔥
VS
alwayslivehappy
#PMCT
5
Workouts
355
kj
Friday 1/28/22
232
kj
Tuesday 1/4/22
121
kj
Wednesday 10/28/20
394
kj
Saturday 4/6/19
182
kj
Thursday 5/17/18
246
kj
Thursday 3/1/18