Ricky
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Shake and Bake
allthisthat_3rd
π NC via π΄305π΄ #BGM π
21
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
28 π₯
Beat allthisthat_3rd
Workouts
Next Workouts
Thursday 12/28/23 @ 9:56 PM
137
kj
58
rpm
43
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 10/26/22 @ 10:37 AM
β
143
kj
62
rpm
42
%
14
mph
Monday 8/15/22 @ 9:32 AM
β
172
kj
77
rpm
39
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/4/23 @ 1:23 PM
142
kj
73
rpm
37
%
14
mph
Tuesday 4/19/22 @ 4:48 PM
β
163
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 6/17/21 @ 5:49 PM
124
kj
68
rpm
35
%
13
mph
Sunday 4/17/22 @ 1:11 PM
219
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/14/21 @ 11:49 AM
β
219
kj
76
rpm
36
%
15
mph
Friday 4/15/22 @ 5:5 PM
β
150
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 6/13/21 @ 2:34 PM
149
kj
83
rpm
34
%
15
mph
Friday 12/31/21 @ 2:58 PM
60
kj
63
rpm
37
%
13
mph
15 min HIIT Ride
Hannah Frankson
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Monday 3/29/21 @ 3:28 PM
β
103
kj
69
rpm
44
%
16
mph
Monday 2/28/22 @ 11:42 AM
128
kj
49
rpm
45
%
13
mph
30 min Machel Montano Ride
Ally Love
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Tuesday 3/17/20 @ 9:39 PM
β
163
kj
74
rpm
40
%
15
mph
Sunday 2/6/22 @ 3:25 AM
β
174
kj
63
rpm
45
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Friday 1/21/22 @ 3:19 AM
128
kj
65
rpm
40
%
14
mph
Thursday 1/6/22 @ 11:3 AM
204
kj
54
rpm
45
%
13
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Wednesday 2/17/21 @ 10:56 AM
β
282
kj
66
rpm
45
%
16
mph
Friday 12/31/21 @ 1:57 PM
47
kj
51
rpm
45
%
13
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Saturday 11/7/20 @ 4:56 PM
β
68
kj
60
rpm
47
%
15
mph
Next Workouts
allthisthat_3rd
π NC via π΄305π΄ #BGM π
21
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
28 π₯
Beat allthisthat_3rd
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
137
kj
Thursday 12/28/23
β
143
kj
Wednesday 10/26/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
172
kj
Monday 8/15/22
142
kj
Wednesday 1/4/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
163
kj
Tuesday 4/19/22
124
kj
Thursday 6/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 4/17/22
β
219
kj
Monday 6/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
150
kj
Friday 4/15/22
149
kj
Sunday 6/13/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
60
kj
Friday 12/31/21
β
103
kj
Monday 3/29/21
30 min Machel Montano Ride
Ally Love
View Class
Share
128
kj
Monday 2/28/22
β
163
kj
Tuesday 3/17/20
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
174
kj
Sunday 2/6/22
128
kj
Friday 1/21/22
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
204
kj
Thursday 1/6/22
β
282
kj
Wednesday 2/17/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
47
kj
Friday 12/31/21
β
68
kj
Saturday 11/7/20
Next Workouts