Shake and Bake
Workouts
Friday 8/16/19 @ 2:42 PM
253kj
78rpm
38%
16mph
Wednesday 6/16/21 @ 7:0 PM
✅
641kj
93rpm
49%
23mph
Tuesday 6/2/20 @ 2:56 PM
189kj
82rpm
39%
17mph
Friday 8/20/21 @ 7:52 PM
✅
340kj
89rpm
46%
21mph
Sunday 6/13/21 @ 3:50 PM
134kj
79rpm
41%
17mph
Tuesday 7/21/20 @ 8:19 PM
✅
420kj
80rpm
64%
26mph
Sunday 11/29/20 @ 8:34 PM
269kj
82rpm
38%
16mph
Saturday 5/8/21 @ 6:7 PM
✅
663kj
94rpm
49%
23mph
Sunday 7/21/19 @ 6:27 PM
277kj
79rpm
39%
16mph
Wednesday 10/14/20 @ 6:39 PM
✅
710kj
88rpm
53%
24mph
Saturday 1/25/20 @ 8:7 PM
186kj
76rpm
41%
16mph
Saturday 1/25/20 @ 2:29 AM
✅
446kj
84rpm
54%
23mph
Sunday 12/8/19 @ 4:43 PM
95kj
74rpm
42%
17mph
Friday 12/20/19 @ 11:29 PM
✅
228kj
87rpm
54%
23mph
Tuesday 11/5/19 @ 4:2 PM
108kj
79rpm
38%
16mph
Wednesday 11/13/19 @ 1:35 AM
✅
312kj
87rpm
54%
24mph
Sunday 11/3/19 @ 6:18 PM
55kj
68rpm
42%
16mph
Wednesday 11/6/19 @ 12:58 AM
✅
148kj
82rpm
55%
23mph
Tuesday 5/21/19 @ 2:19 PM
141kj
75rpm
36%
14mph
Thursday 5/23/19 @ 12:39 AM
✅
356kj
82rpm
50%
21mph
Workouts
253
kj
Friday 8/16/19
189
kj
Tuesday 6/2/20
269
kj
Sunday 11/29/20
277
kj
Sunday 7/21/19
95
kj
Sunday 12/8/19
108
kj
Tuesday 11/5/19
141
kj
Tuesday 5/21/19