Shake and Bake
VS
Workouts
Monday 10/24/22 @ 8:49 PM
✅
196kj
66rpm
55%
20mph
Thursday 10/20/22 @ 1:34 PM
92kj
81rpm
33%
14mph
Thursday 5/12/22 @ 9:41 PM
✅
152kj
66rpm
48%
18mph
Tuesday 4/19/22 @ 1:45 PM
125kj
75rpm
41%
16mph
Sunday 6/28/20 @ 5:29 PM
✅
234kj
73rpm
45%
18mph
Wednesday 2/2/22 @ 2:4 PM
152kj
85rpm
34%
15mph
Tuesday 11/10/20 @ 4:9 PM
✅
282kj
67rpm
51%
19mph
Sunday 4/18/21 @ 4:39 AM
186kj
93rpm
30%
16mph
Tuesday 1/26/21 @ 4:6 PM
✅
124kj
67rpm
44%
16mph
Friday 3/19/21 @ 3:32 AM
122kj
79rpm
38%
16mph
Tuesday 12/15/20 @ 4:1 PM
90kj
57rpm
41%
13mph
Friday 12/25/20 @ 3:48 AM
✅
140kj
74rpm
44%
17mph
Wednesday 12/9/20 @ 2:33 AM
✅
177kj
66rpm
50%
19mph
Tuesday 12/15/20 @ 1:41 PM
125kj
78rpm
40%
16mph
Tuesday 6/30/20 @ 11:34 PM
✅
207kj
75rpm
50%
20mph
Friday 12/11/20 @ 1:39 PM
108kj
80rpm
36%
15mph
Sunday 10/18/20 @ 3:8 PM
✅
225kj
64rpm
49%
17mph
Wednesday 12/2/20 @ 1:33 PM
149kj
75rpm
37%
14mph
Wednesday 7/22/20 @ 2:42 PM
✅
136kj
74rpm
48%
19mph
Tuesday 11/17/20 @ 6:39 PM
51kj
88rpm
27%
12mph
alltheeffs
Sydney, Australia
29
🔥
VS
chidogmamax5
Yorba Linda, CA
4
Workouts
186
kj
Sunday 4/18/21