Shake and Bake

Workouts

Friday 10/20/23 @ 7:27 PM
126kj
65rpm
45%
17mph
20 min Hip Hop Ride
Hannah Corbin
Friday 10/20/23 @ 7:26 PM
βœ…
192kj
81rpm
46%
20mph
Tuesday 3/29/22 @ 12:0 AM
33kj
62rpm
36%
13mph
10 min Low Impact Ride
Denis Morton
Wednesday 10/11/23 @ 10:44 PM
βœ…
77kj
77rpm
43%
18mph
Tuesday 9/14/21 @ 11:8 PM
189kj
65rpm
45%
16mph
30 min Ed Sheeran Ride
Leanne Hainsby
Saturday 5/13/23 @ 5:42 PM
βœ…
194kj
0rpm
0%
0mph
Tuesday 4/19/22 @ 8:15 PM
139kj
68rpm
46%
17mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 10:22 PM
βœ…
175kj
77rpm
46%
19mph
Tuesday 3/22/22 @ 7:34 PM
44kj
72rpm
37%
14mph
10 min Low Impact Ride
Ben Alldis
Tuesday 3/8/22 @ 9:15 PM
βœ…
93kj
80rpm
46%
19mph
Thursday 3/3/22 @ 9:9 PM
99kj
68rpm
44%
17mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Wednesday 12/8/21 @ 2:33 AM
βœ…
127kj
75rpm
46%
19mph
Saturday 1/9/21 @ 7:35 PM
50kj
73rpm
38%
15mph
10 min Low Impact Ride
Alex Toussaint
Thursday 8/5/21 @ 7:4 PM
βœ…
70kj
69rpm
46%
17mph
Wednesday 3/11/20 @ 3:42 AM
61kj
77rpm
40%
16mph
10 min Climb Ride
Ben Alldis
Friday 10/15/21 @ 9:42 PM
βœ…
109kj
72rpm
53%
21mph
Thursday 6/4/20 @ 2:38 PM
βœ…
46kj
71rpm
38%
15mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/3/21 @ 3:58 PM
32kj
82rpm
28%
12mph
Wednesday 9/23/20 @ 7:28 PM
βœ…
102kj
70rpm
45%
17mph
15 min Classic Rock Ride
Christine D'Ercole
Sunday 9/20/20 @ 6:17 PM
0kj
0rpm
0%
0mph

Workouts

20 min Hip Hop Ride
Hannah Corbin
126 kj
Friday 10/20/23
βœ… 192 kj
Friday 10/20/23
10 min Low Impact Ride
Denis Morton
33 kj
Tuesday 3/29/22
βœ… 77 kj
Wednesday 10/11/23
30 min Ed Sheeran Ride
Leanne Hainsby
189 kj
Tuesday 9/14/21
βœ… 194 kj
Saturday 5/13/23
20 min Paramore Ride
Bradley Rose
139 kj
Tuesday 4/19/22
βœ… 175 kj
Saturday 4/16/22
10 min Low Impact Ride
Ben Alldis
44 kj
Tuesday 3/22/22
βœ… 93 kj
Tuesday 3/8/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
99 kj
Thursday 3/3/22
βœ… 127 kj
Wednesday 12/8/21
10 min Low Impact Ride
Alex Toussaint
50 kj
Saturday 1/9/21
βœ… 70 kj
Thursday 8/5/21
10 min Climb Ride
Ben Alldis
61 kj
Wednesday 3/11/20
βœ… 109 kj
Friday 10/15/21
10 min Low Impact Ride
Christine D'Ercole
βœ… 46 kj
Thursday 6/4/20
32 kj
Saturday 4/3/21
15 min Classic Rock Ride
Christine D'Ercole
βœ… 102 kj
Wednesday 9/23/20
0 kj
Sunday 9/20/20