Shake and Bake
Workouts
Wednesday 11/2/22 @ 9:7 AM
✅
108kj
63rpm
58%
20mph
Sunday 1/8/23 @ 4:7 AM
73kj
64rpm
49%
18mph
Tuesday 3/29/22 @ 12:0 AM
33kj
62rpm
36%
13mph
Friday 4/1/22 @ 3:4 AM
✅
71kj
80rpm
41%
17mph
Wednesday 3/2/22 @ 9:12 PM
149kj
66rpm
48%
17mph
Wednesday 3/2/22 @ 4:46 AM
✅
156kj
75rpm
45%
18mph
Tuesday 9/14/21 @ 11:8 PM
189kj
65rpm
45%
16mph
Saturday 9/18/21 @ 9:59 AM
✅
299kj
77rpm
49%
20mph
Saturday 4/17/21 @ 7:32 PM
201kj
65rpm
46%
17mph
Wednesday 3/24/21 @ 2:50 AM
✅
323kj
75rpm
52%
20mph
Monday 4/12/21 @ 3:22 PM
123kj
63rpm
45%
16mph
Monday 4/12/21 @ 4:6 AM
✅
184kj
73rpm
49%
19mph
Thursday 3/25/21 @ 5:27 PM
✅
338kj
66rpm
56%
21mph
Friday 3/26/21 @ 3:1 AM
296kj
72rpm
51%
20mph
Tuesday 10/27/20 @ 2:43 PM
102kj
75rpm
42%
17mph
Wednesday 6/10/20 @ 3:10 AM
✅
119kj
73rpm
46%
18mph
Saturday 10/10/20 @ 5:4 PM
247kj
65rpm
49%
18mph
Monday 10/12/20 @ 2:50 AM
✅
314kj
67rpm
55%
20mph
Sunday 6/14/20 @ 5:32 PM
70kj
71rpm
33%
13mph
Wednesday 7/15/20 @ 2:31 AM
✅
182kj
75rpm
49%
19mph
Workouts
247
kj
Saturday 10/10/20