Shake and Bake
VS
Workouts
Saturday 4/9/22 @ 3:58 AM
91kj
65rpm
44%
16mph
Friday 4/8/22 @ 4:23 PM
✅
164kj
84rpm
48%
21mph
Tuesday 3/29/22 @ 12:0 AM
33kj
62rpm
36%
13mph
Monday 3/28/22 @ 4:32 PM
✅
101kj
82rpm
46%
20mph
Wednesday 3/2/22 @ 9:12 PM
149kj
66rpm
48%
17mph
Saturday 3/5/22 @ 5:32 PM
✅
318kj
88rpm
55%
24mph
Thursday 3/25/21 @ 5:27 PM
338kj
66rpm
56%
21mph
Thursday 3/25/21 @ 5:26 PM
✅
587kj
74rpm
68%
26mph
Thursday 8/20/20 @ 12:45 AM
141kj
69rpm
51%
19mph
Tuesday 8/18/20 @ 4:6 PM
✅
213kj
79rpm
56%
23mph
Tuesday 8/18/20 @ 2:37 PM
120kj
79rpm
52%
21mph
Wednesday 8/19/20 @ 1:36 PM
✅
177kj
58rpm
77%
25mph
Thursday 6/4/20 @ 2:38 PM
46kj
71rpm
38%
15mph
Saturday 7/25/20 @ 5:33 PM
✅
151kj
75rpm
61%
23mph
Sunday 5/31/20 @ 1:59 PM
259kj
78rpm
46%
19mph
Sunday 5/31/20 @ 1:57 PM
✅
548kj
79rpm
65%
25mph
Thursday 1/2/20 @ 1:52 AM
176kj
70rpm
50%
19mph
Tuesday 5/26/20 @ 6:23 PM
✅
404kj
69rpm
74%
26mph
Wednesday 4/22/20 @ 12:52 AM
204kj
71rpm
52%
20mph
Thursday 9/5/19 @ 6:17 PM
✅
259kj
83rpm
52%
22mph
alltheeffs
Sydney, Australia
10
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
231
🔥
Workouts
46
kj
Thursday 6/4/20
259
kj
Sunday 5/31/20