Shake and Bake
Workouts
Thursday 2/23/23 @ 6:31 PM
✅
274kj
64rpm
47%
19mph
Sunday 2/26/23 @ 1:48 PM
168kj
74rpm
40%
16mph
Sunday 11/6/22 @ 5:34 AM
141kj
62rpm
42%
15mph
Tuesday 11/29/22 @ 10:23 AM
✅
157kj
78rpm
37%
15mph
Sunday 4/10/22 @ 8:44 PM
✅
163kj
70rpm
48%
18mph
Tuesday 4/26/22 @ 11:16 AM
135kj
70rpm
45%
17mph
Thursday 2/10/22 @ 9:38 PM
105kj
62rpm
44%
15mph
Saturday 3/5/22 @ 4:7 PM
✅
161kj
85rpm
41%
18mph
Saturday 4/17/21 @ 8:59 PM
232kj
65rpm
49%
18mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Monday 6/1/20 @ 1:7 AM
✅
205kj
79rpm
49%
20mph
Monday 9/20/21 @ 9:14 PM
202kj
77rpm
50%
20mph
Saturday 7/4/20 @ 6:0 PM
✅
394kj
74rpm
47%
19mph
Friday 7/9/21 @ 12:46 PM
351kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 4:9 PM
✅
282kj
67rpm
51%
19mph
Thursday 11/26/20 @ 2:34 PM
237kj
77rpm
48%
19mph
Tuesday 10/27/20 @ 2:43 PM
✅
102kj
75rpm
42%
17mph
Tuesday 10/27/20 @ 12:21 PM
48kj
66rpm
32%
12mph
Monday 4/13/20 @ 3:50 AM
145kj
67rpm
47%
17mph
Thursday 10/15/20 @ 11:37 AM
✅
155kj
87rpm
40%
18mph
Workouts
168
kj
Sunday 2/26/23
351
kj
Friday 7/9/21
237
kj
Thursday 11/26/20