Shake and Bake

Workouts

Wednesday 6/26/19 @ 11:18 PM
129kj
85rpm
33%
14mph
30 min 90s Pop Ride
Robin Arzón
Wednesday 10/6/21 @ 12:0 AM
✅
130kj
83rpm
31%
14mph
Sunday 8/30/20 @ 10:13 PM
✅
160kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 5/29/21 @ 9:57 PM
102kj
81rpm
28%
13mph
Sunday 2/2/20 @ 5:51 PM
135kj
75rpm
36%
14mph
30 min Pop Ride
Robin Arzón
Saturday 3/20/21 @ 11:41 PM
✅
146kj
83rpm
34%
15mph
Wednesday 7/1/20 @ 9:48 PM
✅
157kj
80rpm
37%
15mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/21/20 @ 9:32 AM
138kj
80rpm
34%
14mph
Monday 7/20/20 @ 10:28 PM
✅
149kj
81rpm
36%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Wednesday 3/18/20 @ 9:14 PM
133kj
85rpm
33%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 4/21/20 @ 4:53 PM
✅
135kj
79rpm
34%
14mph
Saturday 6/1/19 @ 11:50 PM
121kj
75rpm
34%
13mph
30 min Advanced Beginner Ride
Robin Arzón
Monday 11/27/17 @ 1:53 AM
✅
183kj
79rpm
39%
16mph
Sunday 4/7/19 @ 9:27 PM
✅
151kj
79rpm
36%
15mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 7:31 PM
132kj
76rpm
35%
14mph
Friday 9/28/18 @ 1:10 AM
129kj
83rpm
32%
14mph
30 min 90s Pop Ride
Robin Arzón
Sunday 12/16/18 @ 10:50 PM
✅
151kj
78rpm
36%
15mph
Tuesday 6/19/18 @ 10:6 PM
58kj
81rpm
27%
12mph
20 min Beginner
Robin Arzón
Monday 3/26/18 @ 1:18 AM
✅
90kj
81rpm
33%
14mph

Workouts

30 min 90s Pop Ride
Robin Arzón
129 kj
Wednesday 6/26/19
✅ 130 kj
Wednesday 10/6/21
30 min Pop Ride
Cody Rigsby
✅ 160 kj
Sunday 8/30/20
102 kj
Saturday 5/29/21
30 min Pop Ride
Robin Arzón
135 kj
Sunday 2/2/20
✅ 146 kj
Saturday 3/20/21
30 min Whitney Houston Ride
Ally Love
✅ 157 kj
Wednesday 7/1/20
138 kj
Tuesday 7/21/20
30 min Britney Spears Ride
Cody Rigsby
✅ 149 kj
Monday 7/20/20
136 kj
Sunday 7/19/20
30 min Together We Go Far Ride
Robin Arzón
133 kj
Wednesday 3/18/20
✅ 135 kj
Tuesday 4/21/20
30 min Advanced Beginner Ride
Robin Arzón
121 kj
Saturday 6/1/19
✅ 183 kj
Monday 11/27/17
30 min PyeongChang Ride
Robin Arzón
✅ 151 kj
Sunday 4/7/19
132 kj
Monday 2/19/18
30 min 90s Pop Ride
Robin Arzón
129 kj
Friday 9/28/18
✅ 151 kj
Sunday 12/16/18
20 min Beginner
Robin Arzón
58 kj
Tuesday 6/19/18
✅ 90 kj
Monday 3/26/18