Shake and Bake
VS
Workouts
Sunday 5/1/22 @ 4:58 PM
23kj
65rpm
25%
9mph
Wednesday 2/9/22 @ 1:44 AM
✅
42kj
69rpm
31%
12mph
Sunday 10/11/20 @ 8:49 PM
✅
141kj
57rpm
43%
13mph
Thursday 10/15/20 @ 11:57 PM
114kj
69rpm
35%
13mph
Friday 8/14/20 @ 10:48 PM
135kj
78rpm
34%
14mph
Wednesday 8/5/20 @ 9:59 PM
✅
230kj
91rpm
39%
18mph
Monday 7/20/20 @ 10:28 PM
149kj
81rpm
36%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Monday 7/6/20 @ 10:9 PM
124kj
85rpm
31%
14mph
Saturday 7/18/20 @ 12:35 AM
✅
188kj
85rpm
37%
16mph
Friday 6/19/20 @ 10:24 PM
163kj
82rpm
37%
15mph
Saturday 6/20/20 @ 2:54 AM
✅
187kj
77rpm
40%
16mph
Tuesday 6/2/20 @ 10:28 PM
126kj
87rpm
31%
14mph
Sunday 5/31/20 @ 8:26 PM
✅
270kj
93rpm
41%
19mph
Monday 5/11/20 @ 10:8 PM
139kj
81rpm
35%
14mph
Wednesday 5/20/20 @ 3:38 PM
✅
295kj
88rpm
45%
20mph
Tuesday 3/24/20 @ 9:33 PM
119kj
85rpm
31%
14mph
Saturday 3/28/20 @ 10:30 PM
✅
148kj
77rpm
37%
15mph
Wednesday 3/18/20 @ 9:14 PM
133kj
85rpm
33%
14mph
Sunday 3/15/20 @ 10:28 PM
✅
163kj
0rpm
0%
0mph
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
8
VS
badassbegosh
42
🔥
Workouts
114
kj
Thursday 10/15/20
149
kj
Monday 7/20/20
124
kj
Monday 7/6/20
126
kj
Tuesday 6/2/20
139
kj
Monday 5/11/20
119
kj
Tuesday 3/24/20
133
kj
Wednesday 3/18/20