Shake and Bake

Workouts

Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/7/20 @ 11:56 PM
✅
175kj
73rpm
41%
16mph
Saturday 11/9/19 @ 8:57 PM
127kj
84rpm
32%
14mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 10:56 PM
✅
203kj
77rpm
41%
16mph
Friday 9/27/19 @ 10:56 PM
112kj
77rpm
33%
13mph
30 min Latin Celebration Ride
Robin Arzón
Saturday 9/28/19 @ 10:58 PM
✅
184kj
77rpm
40%
16mph
Saturday 8/24/19 @ 10:28 PM
144kj
80rpm
35%
14mph
30 min Hip Hop Ride
Ally Love
Sunday 9/22/19 @ 5:46 PM
✅
169kj
79rpm
38%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
137 kj
Saturday 8/3/19
✅ 175 kj
Tuesday 4/7/20
30 min P!nk Ride
Christine D'Ercole
127 kj
Saturday 11/9/19
✅ 203 kj
Saturday 11/9/19
30 min Latin Celebration Ride
Robin Arzón
112 kj
Friday 9/27/19
✅ 184 kj
Saturday 9/28/19
30 min Hip Hop Ride
Ally Love
144 kj
Saturday 8/24/19
✅ 169 kj
Sunday 9/22/19