Shake and Bake

Workouts

Sunday 5/17/20 @ 4:9 PM
295kj
85rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Thursday 4/23/20 @ 4:16 PM
309kj
71rpm
53%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 5:59 PM
✅
575kj
79rpm
63%
25mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
295 kj
Sunday 5/17/20
✅ 452 kj
Wednesday 5/20/20
30 min Hip Hop Ride
Kendall Toole
309 kj
Thursday 4/23/20
✅ 575 kj
Thursday 4/16/20