Shake and Bake

Workouts

Sunday 5/17/20 @ 4:9 PM
✅
295kj
85rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
221kj
70rpm
46%
17mph
Thursday 4/23/20 @ 4:16 PM
✅
309kj
71rpm
53%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:58 PM
168kj
72rpm
41%
16mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 295 kj
Sunday 5/17/20
221 kj
Saturday 5/16/20
30 min Hip Hop Ride
Kendall Toole
✅ 309 kj
Thursday 4/23/20
168 kj
Thursday 4/2/20