Shake and Bake
Workouts
Monday 9/14/20 @ 9:22 PM
305kj
83rpm
47%
20mph
Friday 7/31/20 @ 11:59 PM
✅
335kj
62rpm
58%
20mph
Wednesday 8/12/20 @ 1:21 PM
335kj
75rpm
52%
21mph
Sunday 8/16/20 @ 12:54 AM
✅
405kj
61rpm
65%
22mph
Tuesday 6/23/20 @ 11:32 AM
254kj
78rpm
45%
19mph
Friday 6/26/20 @ 1:6 AM
✅
365kj
71rpm
56%
21mph
Thursday 4/23/20 @ 4:16 PM
✅
309kj
71rpm
53%
20mph
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Thursday 8/22/19 @ 11:47 AM
267kj
77rpm
47%
19mph
Tuesday 4/21/20 @ 11:58 PM
✅
311kj
73rpm
51%
20mph
Thursday 6/20/19 @ 7:50 PM
281kj
76rpm
49%
19mph
Monday 4/20/20 @ 10:32 PM
✅
319kj
74rpm
52%
20mph
Thursday 4/16/20 @ 11:38 AM
✅
282kj
78rpm
47%
19mph
Friday 4/3/20 @ 8:2 PM
251kj
80rpm
45%
18mph
Monday 7/1/19 @ 7:16 PM
✅
285kj
75rpm
50%
19mph
Monday 3/30/20 @ 9:46 PM
236kj
78rpm
44%
18mph
Wednesday 10/16/19 @ 9:19 PM
✅
255kj
85rpm
43%
18mph
Saturday 3/28/20 @ 11:44 PM
215kj
89rpm
39%
17mph
Workouts
335
kj
Wednesday 8/12/20