Shake and Bake

Workouts

Tuesday 4/6/21 @ 11:19 AM
✅
88kj
54rpm
60%
19mph
10 min Climb Ride
Ally Love
Sunday 5/2/21 @ 6:33 PM
82kj
62rpm
52%
18mph
Friday 1/8/21 @ 12:5 PM
✅
83kj
75rpm
35%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 4/12/21 @ 5:25 PM
75kj
82rpm
31%
13mph

Workouts

10 min Climb Ride
Ally Love
✅ 88 kj
Tuesday 4/6/21
82 kj
Sunday 5/2/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 83 kj
Friday 1/8/21
75 kj
Monday 4/12/21