Shake and Bake
Workouts
Sunday 12/20/20 @ 12:53 PM
45kj
79rpm
35%
14mph
Sunday 7/11/21 @ 3:4 PM
✅
80kj
90rpm
40%
18mph
Saturday 3/27/21 @ 12:26 PM
58kj
90rpm
35%
16mph
Friday 3/19/21 @ 4:2 PM
✅
82kj
87rpm
41%
18mph
Saturday 1/9/21 @ 3:9 PM
184kj
66rpm
45%
16mph
Saturday 1/30/21 @ 4:2 PM
✅
268kj
80rpm
46%
19mph
Thursday 12/31/20 @ 2:26 PM
177kj
65rpm
44%
16mph
Friday 1/1/21 @ 5:18 PM
✅
276kj
82rpm
45%
19mph
Monday 12/28/20 @ 1:24 PM
47kj
84rpm
34%
15mph
Saturday 10/31/20 @ 4:41 PM
✅
70kj
91rpm
38%
17mph
Monday 12/21/20 @ 12:23 PM
41kj
65rpm
39%
14mph
Friday 11/6/20 @ 10:41 PM
✅
71kj
80rpm
41%
17mph
Tuesday 10/6/20 @ 10:47 AM
109kj
77rpm
32%
13mph
Thursday 12/17/20 @ 5:59 PM
✅
239kj
84rpm
42%
18mph
Workouts
184
kj
Saturday 1/9/21
177
kj
Thursday 12/31/20