Shake and Bake
Workouts
Friday 6/3/22 @ 3:17 PM
✅
151kj
83rpm
42%
18mph
Sunday 7/17/22 @ 9:17 PM
51kj
79rpm
26%
11mph
Friday 5/27/22 @ 2:45 PM
✅
222kj
88rpm
39%
17mph
Sunday 3/27/22 @ 4:7 PM
134kj
80rpm
34%
14mph
Sunday 2/27/22 @ 8:23 PM
✅
93kj
82rpm
34%
15mph
Tuesday 3/15/22 @ 11:40 PM
77kj
76rpm
33%
13mph
Thursday 1/27/22 @ 12:46 AM
✅
96kj
83rpm
38%
16mph
Monday 2/28/22 @ 11:3 PM
47kj
77rpm
29%
12mph
Friday 2/4/22 @ 9:43 PM
✅
96kj
83rpm
39%
17mph
Monday 2/28/22 @ 10:15 PM
50kj
81rpm
29%
13mph
Friday 11/5/21 @ 8:44 PM
✅
99kj
85rpm
34%
15mph
Sunday 10/17/21 @ 9:2 PM
64kj
76rpm
30%
12mph
Sunday 8/1/21 @ 8:44 PM
✅
133kj
78rpm
41%
17mph
Friday 7/30/21 @ 1:29 PM
105kj
78rpm
36%
15mph
Sunday 4/25/21 @ 5:30 PM
✅
265kj
75rpm
40%
16mph
Tuesday 4/27/21 @ 12:26 AM
224kj
78rpm
36%
15mph
Saturday 2/27/21 @ 6:29 PM
✅
365kj
81rpm
44%
18mph
Sunday 2/28/21 @ 10:46 PM
231kj
81rpm
36%
15mph
Wednesday 2/17/21 @ 12:27 AM
✅
191kj
79rpm
40%
16mph
Thursday 2/18/21 @ 11:46 AM
116kj
79rpm
32%
13mph
Workouts
224
kj
Tuesday 4/27/21
231
kj
Sunday 2/28/21