Shake and Bake

Workouts

Sunday 6/5/22 @ 3:55 PM
βœ…
176kj
74rpm
49%
19mph
20 min 2010s Hip Hop Ride
Ally Love
Monday 6/20/22 @ 4:24 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 8:11 PM
βœ…
104kj
81rpm
41%
17mph
15 min Low Impact Ride
Robin ArzΓ³n
Monday 8/30/21 @ 10:31 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:29 PM
βœ…
365kj
81rpm
44%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 8:10 PM
βœ…
155kj
74rpm
46%
18mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 12:10 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 2:36 PM
βœ…
179kj
75rpm
48%
19mph
20 min Pop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 8:58 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:58 PM
βœ…
281kj
84rpm
45%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 11:19 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
βœ…
286kj
81rpm
46%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 11:59 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 2:6 AM
206kj
85rpm
46%
20mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/18/20 @ 9:4 PM
βœ…
224kj
0rpm
0%
0mph
Monday 3/23/20 @ 4:12 PM
βœ…
273kj
81rpm
45%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/9/20 @ 12:4 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 3:56 AM
βœ…
272kj
76rpm
48%
19mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:27 AM
257kj
0rpm
0%
0mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
βœ… 176 kj
Sunday 6/5/22
kj
Monday 6/20/22
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 104 kj
Sunday 8/29/21
kj
Monday 8/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 365 kj
Saturday 2/27/21
kj
Friday 3/5/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 155 kj
Thursday 12/31/20
kj
Tuesday 1/5/21
20 min Pop Ride
Tunde Oyeneyin
βœ… 179 kj
Monday 5/18/20
kj
Friday 5/29/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 281 kj
Friday 5/1/20
kj
Monday 5/4/20
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 286 kj
Monday 4/27/20
kj
Thursday 4/30/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
206 kj
Tuesday 4/7/20
βœ… 224 kj
Tuesday 2/18/20
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 273 kj
Monday 3/23/20
kj
Monday 3/9/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 272 kj
Friday 2/28/20
257 kj
Friday 2/21/20