Shake and Bake
Workouts
Tuesday 4/19/22 @ 7:9 PM
✅
111kj
79rpm
43%
18mph
Saturday 4/2/22 @ 3:23 PM
100kj
58rpm
51%
17mph
Saturday 3/11/23 @ 4:0 PM
✅
218kj
75rpm
44%
17mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Saturday 12/14/19 @ 4:42 PM
✅
124kj
75rpm
53%
21mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Monday 12/6/21 @ 12:13 AM
✅
91kj
77rpm
40%
16mph
Saturday 1/1/22 @ 4:5 PM
85kj
51rpm
52%
16mph
Wednesday 6/30/21 @ 7:44 PM
✅
136kj
77rpm
42%
17mph
Saturday 6/12/21 @ 3:39 PM
93kj
59rpm
43%
14mph
Saturday 1/9/21 @ 5:9 PM
✅
154kj
80rpm
43%
18mph
Monday 1/25/21 @ 11:37 AM
64kj
56rpm
39%
12mph
Thursday 3/18/21 @ 7:48 PM
✅
115kj
75rpm
45%
18mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Saturday 2/27/21 @ 6:29 PM
✅
365kj
81rpm
44%
18mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Friday 11/20/20 @ 4:8 PM
✅
165kj
74rpm
47%
18mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Saturday 1/4/20 @ 9:24 PM
✅
142kj
81rpm
46%
19mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Workouts
100
kj
Saturday 4/2/22
104
kj
Sunday 3/21/21
160
kj
Saturday 2/27/21